We’ll be discussing the top four remedies for hair growth and fitness, so a point to note is that thinning of the hair or the hair falling out may be due to natural ageing as you get older, or it may be due to your genetics; it runs in your family for your hair to thin due to poor nutrition and overuse of commercial hair products. Reactions or allergies to chemicals or substances that you use are even illnesses, so no matter what the cause is, it’s possible for your hair to look naturally thicker when you use these products. So, let’s start exploring 4 natural home remedies for hair/beard loss and thinning.
Remember, there’s a range of products you can use, and it varies from person to person, so what may work for you may not work the best for others, so you have to just try the remedies and find out what works for you best.
- First, use eggs. Eggs are high in protein, which is essential for the body to build strong, thick hair. Beat an egg or two and apply the egg to my scalp and damp hair. Leave it on my skin and scalp for about 30 minutes, and then wash it thoroughly with warm water and shampoo. That literally adds protein to your hair for thicker hair. Do this once or twice a week for several weeks to straighten my hair.
- The next one is olive oil, which is rich in omega-3 fatty acids and other nutrients essential for hair growth. Heal the oil to body temperature, massage the oil through the scalp and hair, and then leave it for about 30 to 45 minutes. Rinse it out with shampoo; literally, this helps, and you can even leave the oil treatment in your hair overnight in a shower cap and rinse it out in the morning. So, you can penetrate more deeply into your scalp. It keeps your hair moisturized, shiny, and bouncy. But be careful not to use too much oil because it can make your hair just fall out and look so sad.
- Another one is basically aloe vera. Many people use aloe vera for skin, scalp, and other hair things, but it can also be used specifically for hair. Get the aloe vera, peel it, and get this thing in the middle, like the flesh, and rub it on my scalp. Leave it for 30 minutes before rinsing. You can also mix your aloe vera with some coconut oil or olive oil. Leave it on your scalp, if you want. Mix a tablespoon of olive oil and apply it to the scalp. Let it sit for 30 minutes, and then rinse it with my regular shampoo. Literally, this helps so much.
- The last one is castor oil, Casserole is also rich in vitamin-E and fatty acids, which aid in hair health. So vitamin-E is very good for your hair. Basically, it’s very easy to apply; there’s not much preparation. Simply warm the oil or use regular oil to rub it through your scalp. Massage it through, leave it in for 30 minutes, and then rinse it out. Shampoo it as normal, continue these for like once a week, and so on. Always, you have to have proper nutrition, eat right, and exercise, and all these things contribute to the flowing thickness of your hair and your hair growth.
Causes of HAIR LOSS & Baldness
There are some real reasons behind hair loss, and if you want to know how to get thicker hair, you need to know some of the main culprits. Two out of three people will experience some form of male pattern baldness by the time they’re 35. The good news is that today’s advancements in science have proven that they could combat the symptoms of hair loss.
Another thing that is very hard to shake is stress, which could be one of the leading factors causing your hair loss. Stress is really bad for your health, but it also affects your hair, so don’t be afraid to take that cold shower and take measures to relax yourself. Take time for yourself, don’t overstress, and get those grey hairs. A quarter of your hair molecules are formed from water, so when you’re not drinking enough water, your hair is going to suffer. The recommended amount of water is about eight glasses a day, but an increase is going to show a positive difference in your hair.
HOW TO STOP & PREVENT HAIR LOSS
There is something much more complex you need to understand about your hair, no matter how much you have or how much you’re losing. You should always try to figure it out. Understand your hair patterns and characteristics. You need to get to know your hair. We will share important information for those with thick or wavy hair, people with hair loss, or people facing receding hairlines.
Be ready to take action and prevent hair loss. There are some reasons for thinning hair that may apply to you. As with smoking, if you’re already smoking, you’re at a greater risk of becoming bald, so now really is the time to act. Cigarette smoke can cut the blood flow to your hair follicles, creating pattern baldness and thinning. So if you’re wondering why your hair is so thin, then a cigarette and your hand might be the answer. Another thing is that it’s good to know your medications, sometimes the medication that we are taking could be the reason behind any hair loss that you’re experiencing, and it might be worth taking a trip to the doctor’s to consult with him. Discuss your medications just to ensure that they aren’t having a thinning side effect on you.
Make sure you hydrate yourself. Another thing is to care for your hair properly, while the best shampoos for thinning hair that encourage hair growth are very expensive. You can also help your hair by starting to use products that are as natural as possible and aren’t full of toxins. Some of the best thickening shampoos for thinning hair are sulphate free and have natural ingredients that help stimulate the scalp and keep your hair healthy.
You can also treat your hair to specifically tailored oils such as coconut oil and castor oil. The best oils for natural thick hair are rich in proteins, vitamins, and Omega-3 fatty acids, which benefit your hair and scalp massively. So, you don’t even have to spend a fortune on them, and if you’re prepared to do a little bit of custom mixing, this could be the best home remedy that you could ever create for thicker hair, so have fun doing that.
Lastly, the best haircuts for thin hair while most men assume growing their hair as much as possible is the ultimate defense against thinning hair. It’s usually better to consider short haircuts for thin hair Bust cuts for thinning hair and tight, short crop undercuts are among the best options for you to consider. When you’re having baldness problems or thinning hair, don’t be afraid to take action. Honestly, get to know your hair a little bit better and understand what you’re doing, from everything you’re consuming to everything that you’re putting into your hair and styling it and get to know the products better. Don’t wait until it’s too late.